1. Loaded with nutrients · 2. High in omega-3 fatty acids · 3. May help protect against cancer · 4. Rich in fiber · 5. May lower cholesterol levels · 6. May reduce .
Helping to protect against blocked or narrowing arteries.
Helping to maintain healthy blood pressure.
Supporting blood sugar management.
May protect against breast cancer.
May support healthy brain development in babies.
May protect against menopausal symptoms.
Supports healthy skin.
With all their health benefits, you'd be crazy not to add flaxseeds into your daily diet! Adding four tablespoons of flaxseed has been shown to aid in digestion, weight loss and all of the other great benefits we've just mentioned…